How to Meditate The Christian Way
"How to Meditate the Christian Way" by Benjamin Twist is a great article to introduce anyone to Christian meditation. It is a "how-to" for beginners. While the 5 steps in the article are helpful for a new believer or someone new to the concept of Christian meditation or Biblical meditation, it is very basic. This article is going to hopefully wet your appetite to explore the topic more fully.
Excerpt From "How to Meditate The Christian Way":
Unlike the forms of meditation practiced in most Eastern religions, which seek to empty the mind or eliminate desire, Christian meditation seeks to fill and shape the mind with God's words and stoke a passionate desire for God. While there are various Christian meditation practices, such as lectio divina or Bible memorization, most center on a few central principles such as repetition, focus on a specific verse or passage of Scripture, and cultivating a settled attention to and dependence on God.