http://www.mindfulworship.com/2009/03/22/mindful-worship-meditation-22-create-in-me-a-pure-heart/ Christian Guided Meditations to Help You Slow Down and Savor God's Word Sun, 7 Mar 2010 03:59:59 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://www.mindfulworship.com/2009/03/22/mindful-worship-meditation-22-create-in-me-a-pure-heart/comment-page-1/#comment-5564 Anonymous Sat, 24 Oct 2009 07:30:39 +0000 http://www.mindfulworship.com/?p=232#comment-5564 I did my first meditation retreat in March, and have managed to keep practicing two hours (almost) every day. (Though like you said, traveling messes things up, so I tend to aim for one hour a day in those cases.) I’ve been really happy having this as part of my life. It’s a long way from enlightenment, but any amount of mindfulness that creeps into the rest of my life from meditation is a good thing. I did my first meditation retreat in March, and have managed to keep practicing two hours (almost) every day. (Though like you said, traveling messes things up, so I tend to aim for one hour a day in those cases.) I’ve been really happy having this as part of my life. It’s a long way from enlightenment, but any amount of mindfulness that creeps into the rest of my life from meditation is a good thing.

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