Mindful Worship Meditation #2 – Find Rest, O My Soul
After I recored Mindful Worship Meditation #1 – A Tree and Its Fruit and distributed it to my Sunday School class, one of the ladies in my class told me that she had shared it with some of her co-workers. One day, one of them was incredibly stressed, so she gave shared it with them as an opportunity to relax and de-stress.
It’s nice to sometimes take a short break in the middle of my workday just to rest, share some time with my Savior, and meditate on His promises of peace and rest. Afterwards, I can then re-engage with my work day with a renewed energy and confidence. I wrote this meditation, Find Rest, O My Soul, to help you do that as well.
I originally wanted to keep it to around ten-minutes long, but I had to make it a little longer to get everything in there that I felt should be there, and not be too rushed, which would have defeated the purpose. I hope you enjoy this guided meditation. Let me know what you think in the comments!
Scriptures in this meditation: Matthew 28:20, Matthew 11:28-30, Exodus 33:14
Time: 15:17
File Size: 14.0 mb
Link to MP3: Meditation #2 – Find Rest, O My Soul
Background music: Above the Clouds by Suzanne Teng (used by permission)
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October 11th, 2007 at 2:56 am
Awesome I really liked this one the meditation was good dont worry to much about the time just do how ever much you feel lead to do.
October 8th, 2010 at 2:02 pm
your voice and back ground music very restful.
March 13th, 2011 at 2:03 pm
Very good!!! Thank you.
June 23rd, 2011 at 8:38 pm
Thank you for having free ones. I so enjoy hearing Gods truth in meditation. I’m glad you took the time to hear His call with this gift you have shared with others.
September 12th, 2011 at 11:10 pm
I just found this site. I have had allot of difficulty in my life, and the stress and worry sometimes is just overwhelming. This meditation has really helped me remember to give all my worries to God.
October 29th, 2011 at 8:36 am
Do you have written scripts for #1-#21? I have sone hearing impaired ladies in my prayer group and would like the scripts. I am working them through #1-#20 in the next few months.
October 31st, 2011 at 4:26 pm
I have looked all over the web and all over books to find something like this. the relaxation exercises are “just right” and the focus on Jesus and the scriptures are exacly what I was hoping for. Thanks for this great ministry…and I signed up to be a premium member. God bless!!
November 2nd, 2011 at 6:42 am
DoctorJan96 – Written scripts are available for all the meditations I’ve written. They are only available to Premium members though, but it is an extra benefit of subscribing.